December 1, 2010
Annette Cain
Twelve Gifts of Health to Give Yourself
This Holiday Season
(and a Holiday Bazaar to Boot!)
Annette Cain is SWN’s December 1 speaker. An author,
speaker, and trainer, she is giving a presentation entitled
“Twelve Gifts of Health to Give Yourself this Holiday Season.”
She is a graduate of the University of California at Davis with a
B.S. in Nutrition Science. She received a Masters in Health
Services/Wellness Promotion from the California College of
Health Sciences and completed a certificate program for the
Treatment of Eating Disorders at John F. Kennedy University.
She is certified by the Aerobics and Fitness Association of
America (AFAA) as a personal trainer and has over eighteen
years of experience in weight management and exercise programming.
Annette has authored three user-friendly books on health and
fitness—Fat Chance, Your Best Chance for Permanent Weight
Loss (1996), Shed Some Pounds the Lazy Way (1998), and Get
in Shape the Lazy Way (1999). Fat Chance was a finalist for the
Benjamin Franklin Award and the Small Press Book Award. Annette has
appeared on several television programs including: PBS (KVIE), TV Food
Network, AM Northwest (KATU), Daybreak (KOIN) and Mornings on 2 (KTVU).
